5 Habits Pulling the Handbrake on Your Happiness: A Must for Business Owners and Entrepreneurs

In the fast-paced business world, entrepreneurs often overlook the impact of everyday habits on their well-being and productivity. Small adjustments in daily routines can lead to significant improvements. Research shows that 76% of small business owners experience adverse health effects from work-related stress, including reduced productivity. Here are the five crucial habits to address: eating, breathing, sleep, movement and hydration.

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