Feeling overwhelmed by a packed to-do list often leads to procrastination, but the 5-Minute Rule offers a simple solution. Instead of focusing on big, daunting tasks, set a timer and commit to just five minutes of uninterrupted effort. The goal isn’t immediate achievement—it’s about getting started.
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Loz’s personal journey of overcoming a brain tumour has shaped her resilience and mental clarity. Loz endured the unthinkable: losing her first love to suicide, facing brain surgery, discovering a hole in her heart, and being rejected by her father—all within a short span. This article dives into how going through major life events, like severe illness, can push someone to fine-tune their productivity and how others can adopt similar strategies without needing the crisis.
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In the fast-paced business world, entrepreneurs often overlook the impact of everyday habits on their well-being and productivity. Small adjustments in daily routines can lead to significant improvements. Research shows that 76% of small business owners experience adverse health effects from work-related stress, including reduced productivity. Here are the five crucial habits to address: eating, breathing, sleep, movement and hydration.
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Managing Your Business Mindset eBook - Clive Enever
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Customers - The Heart of Every Business eBook - Clive Enever
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Copywriting Frameworks Toolkit - eBook
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