In this episode of The Business Owners Podcast, host Linda Reed-Enever delves into a topic often overlooked in the entrepreneurial world: self-care. As the founder of Business, Business, Business and a prominent figure within the Enever Group, Linda brings a wealth of experience and insight to the discussion.
Linda highlights the significance of making time for yourself amidst the hustle and bustle of running a business. Drawing from her personal experiences, she highlights the dangers of neglecting self-care and underscores the need for balance in both professional and personal spheres.
In this episode, we cover:
- The importance of prioritising yourself
- Building a strong foundation
- Strategic content creation through batching
- Setting boundaries for yourself and others
- Prioritising breaks throughout the day
- Indulging in self-Care
- Forward planning and blocking calendar dates
Make Self-Care Non-Negotiable in Running Your Business
Prioritising self-care isn’t just a luxury—it’s a strategic imperative for long-term business success. By investing in your well-being, you safeguard your physical and mental health and enhance your effectiveness as a leader and entrepreneur.
Incorporating self-care practices into your daily routine is a personal choice and a smart business decision that pays dividends in productivity, creativity, and overall fulfilment. So, take a cue from Linda Reed-Enever’s insights and make self-care a non-negotiable priority on your entrepreneurial journey. Your business—and your future self—will thank you for it.
Learn more from Linda Reed-Enever:
You can find Linda at http://www.enevergroup.com.au.
Highlights
- [00:00:00] The importance of self-care in business
- [00:01:21] Establishing robust systems and workflows within the team.
- [00:02:13] The benefits of batch creating content
- [00:02:51] How to set boundaries
- [00:03:12] The importance of taking regular breaks
- [00:04:12] The significance of indulging in small treats for self-care
- [00:04:45] Forward planning
