The Three Step Ritual To Rewire Your Brain
Becoming more positive is something that many of us want: who wouldn’t want to feel better and happier on a daily basis?
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Category: Work Life Balance
Do This 1 Thing to Increase Your Personal and Professional Effectiveness in 2021
Now that 2020 has come and gone (and who hasn’t said ‘Good riddance’?), 2021 offers the chance to refresh our minds and get back on track. You’re not alone if you’ve felt derailed over the past 12 months or so. The pandemic has affected everyone on the planet, and the feeling of loss of control has been felt deep by all.
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21 Productivity Tips To Get You Moving In 2021
No matter your goal, industry or end game, being truly productive is more than just a state of mind. For many of us, it requires a conscious effort to adjust some life long habits to ensure that the work we produce matches the amount of effort that we’re putting in. After all, there is a notable difference between working hard and working smart – so how do you bridge the gap?
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Pulling your hair out? Pull the plug instead.
Switching off from work can be challenging, but can be done! If you run a business or manage a team, not only should you be responsible for your own work-life balance but you should also encourage your employees or team members to have boundaries.
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How to use rituals for better personal leadership
Habits are a functional means to an end; rituals are a delightful means of a function. Habits are about results; rituals are about experience.
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When it’s all about work, there’s no life and you’re struggling to find balance: do this
You started your business because there was a need in the marketplace, and you were the only one who could fill that need. Before long, the demands of the business take over and you’re faced with a 7-day a week job. The emails, texts and direct messages never stop coming. We live in a 24/7 connected environment and your customers don’t care what time it is when they contact you.
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How To Stay Focused and Organised When Working From Home
In the wake of COVID-19, many of us have been working from home. However, although it might have seemed like a dream-come-true in the beginning, it has been slowly and gradually becoming a nightmare. Many of us are losing structure and working hours are mingling with daily life.
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5 Tips to Be More Productive Working from Home During COVID
Over the past year many people have started working from home in response to the COVID health crisis. Many of those workers never worked from home before and had to quickly adapt to being at-home teachers while balancing a full-time workload without appropriate resources, skills or training. Start with these 5 simple tips to increase productivity and reduce stress at home.
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4 key ways to improvise work-life balance as a new business owner
Striking a perfect work-life-balance has been a constant battle for business owners new and old, for generations. Today, as we adjust to the new normal of working from home, the true essence of ‘work-life-balance’ is lost somewhere between 24/7 on all days, but perhaps it is imperative that we make a conscious effort in creating our own barriers before we work ourselves to the bone and burnout.
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How to Support the Mental Health of Employees Working Remotely
As we head towards the end of the year, many individuals are feeling the load of stress, anxiety and uncertainty that has built up over time. Many are also bracing for the challenges likely to arise when government support for businesses and individuals ceases in the new year. With all of this in mind, here are a few strategies that your business can implement to support the mental health and wellbeing of employees while working remotely.
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10+ Years of Tips for Managing a Remotely Distributed Team
This year has seen a momentous change in the working lives of many Australians, with the morning commute being replaced with a walk across the hallway. For some this was a welcome change, but for others — especially business owner / operators and managers — it has been nothing short of a baptism of fire.
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7 Impacts of Email Overload on Psychological Health in the Workplace
One of the main threats to psychological safety is the volume of email that employees are expected to handle on a
daily basis and, increasingly, the workload that results from these new messages. Keeping up with all the new inputs we receive from a wide range of technological devices takes up a lot of our time each day.
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